Gather the family round the dining table and tuck in to a comforting dinner created with fresh, natural ingredients. We've pulled together family-favourite recipes that can be rustled up with a box of organic ingredients.
We've teamed up with our friends at Organic UK to share the easiest ways for eating organically. Organic food doesn’t just taste great but it’s also better for the environment, farmers and animal welfare too. Organic is becoming widely available so there’s never been a better time to try it. Organic UK wants to help you enjoy more organic products and make eating fresh, healthy food a piece of (carrot) cake.
We love this recipe for Organic Thai Green Curry, packed with the veggies, seafood and meat of your choice.
3 Awesome Benefits of Eating Organic Food
1. The use of pesticides in organic farming is heavily restricted
This in turn, means you are not consuming these chemicals. A recent study from the British Journal of Nutrition found the organic meat and milk contains around 50% more beneficial omega-3 fatty acids. Happy days!
2. Organically grown fruits and vegetables contain around 15% higher levels of nutrients than conventionally grown fruits and vegetables
Who wouldn't want to get more nutrients if they could? Packing all this extra nourishment into your every day diet is of huge benefit. What's the wait?
3. Organic food is grown in a way that’s great for the environment
Organic farming aims to produce food while establishing an ecological balance to prevent soil fertility or pest problems.
Let us know which organic recipe you'll be trying out first and comment below! Don't forget to check out the Organic UK Facebook page.