31 Post-Gym Dinners with Loads of Protein

If we've failed in our attempts to lure you over to the dark side with our mind-blowing sweet treats, we've still got plenty of ways to help you fill your belly. Don't let all your hard work at the gym go to waste and remember to feed your body with protein-packed foods that help repair and replenish your body.

We've hand picked our favourite post-workout recipes, including Honey Soy Grilled Salmon, Grilled Chicken with Tomato-Cucumber Salad and even a hearty Beef and Butternut Squash Stew for when you need more than a protein shake.

The Ultimate List of High-Protein Foods

  • Eggs
  • Quinoa
  • Salmon
  • Boneless, skinless chicken
  • Sweet potato
  • Cottage cheese
  • Greek yoghurt
  • Lean cuts of steak
  • Soba noodles
  • Boneless, trimmed pork chops
  • Turkey breast
  • Halibut
  • Chickpeas
  • Edamame
  • Salmon
  • Tofu
  • Peanut butter
  • Light tinned tuna

They'll actually fill you up too.

Our Favourite Recipes from This Collection

Beef Chilli
30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake
Time
30
Serves
4
Difficulty
Easy
Beef Chilli
Black Bean and Corn Veggie Burger with Sweet Potato "Bun"
Time
45
Serves
4
Difficulty
Med
Beef Chilli
Creamy Hummus and Smoked Turkey Sandwich
Time
15
Serves
1
Difficulty
Easy
Beef Chilli
Soba noodle-vegetable salad
Time
21
Serves
6
Difficulty
Easy
Beef Chilli
Honey Soy Grilled Salmon with Edamame and Brown Rice
Time
35
Serves
4
Difficulty
Easy
Beef Chilli
Butternut Squash with Quinoa, Spinach and Walnuts
Time
45
Serves
4
Difficulty
-
Beef Chilli
Low-Carb Chicken Breasts with Fresh Herbs
Time
25
Serves
2
Difficulty
Easy
Beef Chilli
Herbed Egg White Omelette with Tomatoes
Time
14
Serves
2
Difficulty
Easy
Beef Chilli
One-Pot Pan Seared Chicken Breasts with Cherry Tomatoes and
Time
45
Serves
4
Difficulty
Easy
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30-Minute Grilled Chicken Thighs with Watermelon and Feta Salad
30-Minute Grilled Chicken Thighs with Watermelon and Feta Salad
Time
15
Serves
-
Difficulty
Easy
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Healthy Carrot Muffins
Healthy Carrot Muffins
Time
30
Serves
12
Difficulty
Easy
Light Banoffee Pots
Light Banoffee Pots
Time
-
Serves
6
Difficulty
Easy