10 Recipes to Combat Freshers' Flu

So you're feeling pretty rough after Freshers' Week and are in need of nourishing meals that are quick and easy to make. From Chicken Noodle Soup, to Roasted Red Pepper Toasties, these are the meals you need to eat to get over the rough patch.

Remember to rink plenty of water, eat as much fruit and veg as possible and go to bed early. Well, just until the flu passes anyway. Most importantly, you can get through this.

Get back on your dancing feet with these delicious feel-good recipes.

Our Favourite Recipes From This Collection

Beef Chilli
10-Minute Chicken, Corn and Kimchi Ramen Noodles
Time
10
Serves
4
Difficulty
Easy
Beef Chilli
Smoked Gouda and Roasted Red Pepper Grilled Cheese
Time
20
Serves
4
Difficulty
Easy
Beef Chilli
Potato and Courgette Frittata
Time
50
Serves
4
Difficulty
Easy
Beef Chilli
Tropical Raspberry Ombré Smoothie
Time
15
Serves
2
Difficulty
Easy
Beef Chilli
English Muffin Pizzas
Time
15
Serves
12
Difficulty
Easy
Beef Chilli
Broccoli and Cheddar Soup
Time
40
Serves
4-6
Difficulty
Easy
Beef Chilli
French Onion Grilled Cheese
Time
100
Serves
4
Difficulty
Easy
Beef Chilli
Fried Meatball Sandwich with Giardiniera
Time
45
Serves
Difficulty
Easy
Beef Chilli
Chicken, chilli and cheese quesadillas
Time
50
Serves
6-8
Difficulty
Easy

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88-One-Bowl-Dinners
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