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About Bal Arneson
Bal's philosophy is that no one should spend more than 25 minutes in the kitchen to make healthy wonderful Indian meals in her show, Spice Goddess.
Shows featuring Bal Arneson

Spice Goddess
Bal Arneson gives a modern take on East Indian recipes that are inspired by village cooking in Punjab. Bal cooks tasty food that uses simple techniques, wholesome ingredients, herbs and exotic spices to create wonderful flavours.
Bal Arneson's Collection
Recipes from this chef
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Vesan
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Chilled yoghurt soup
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Baked samosas with tamarind chutney
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Golden Aubergine with Green Pea Sauce
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Mozzarella gobi koftas with sweet potato raita
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Avocado and edamame salad
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Cucumber Radish Salad
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Dal soup
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Soothing sweet potato soup
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Bitter melon stuffed with spiced tomatoes
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Coconut bean salad
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Mango and baby tomato salad
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Papaya and soybean salad
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Red Pepper Soup with Toasted Cumin
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Turnip lettuce wraps
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Chicken kebabs
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French beans with paneer
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Indian Potato Salad
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Spiced okra
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Stuffed peppers



