1. 

   Cream of parsnip soup with toasted pumpkin seeds

   • Difficulty › Intermediate
   • Prep time › 25 mins
   • Cook time › 40 mins

   Contains:

   Potato
2. 

   Bitter Caesar salad

   • Difficulty › Easy
   • Prep time › ¼ hr

   Contains:

   Lettuce
3. 

   Roasted vegetable soup

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 10 mins

   Contains:

   Butternut squashCarrotPotato
4. 

   Strawberry panzanella

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 20 mins

   Contains:

   CheeseStrawberry
5. 

   Ginger and Mushroom Wined Clams

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › 7 mins

   Contains:

   ClamMushroom
6. 

   Guacamole salad

   • Difficulty › Easy
   • Prep time › 10 mins

   Contains:

   Avocado
7. 

   Beetroot salad with watercress drizzle

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › ¾ hr

   Contains:

   BeetrootWatercressWine
8. 

   Griddled vegetable salad with feta and mint

   • Difficulty › Easy
   • Prep time › ½ hr
   • Cook time › 10 mins

   Contains:

   AubergineCourgetteWine
9. 

   Bulgur Salad with Green Onion Vinaigrette

   • Difficulty › Easy
   • Prep time › 20 mins

   Contains:

   PlumLime
10. 

    Endive Salad with Candied Pecans and Blue Cheese

    • Difficulty › Easy
    • Prep time › 10 mins

    Contains:

    Cheese
11. 

    Farro Salad with Tomatoes and Herbs

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 35 mins

    Contains:

    Wheat
12. 

    Iceberg Lettuce with Carrot Ginger Soy Dressing with Cilantro and Red Thai Chiles

    • Difficulty › Easy
    • Prep time › 10 mins

    Contains:

    Wine
13. 

    Shaved Fennel and Green Apple Salad with Orange Dressing and Ricotta Salata

    • Difficulty › Easy
    • Prep time › ¼ hr

    Contains:

    OrangeLemonApple
14. 

    Anytime Vegetable Salad

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › ¼ hr

    Contains:

    Pulses and Legumes
15. 

    Barefoot carrot salad

    • Difficulty › Easy

    Contains:

    CarrotLemon
16. 

    Green salad with blue cheese dressing

    • Difficulty › Easy
    • Prep time › 12 mins

    Contains:

    Cheese
17. 

    Green salad with mustard vinaigrette

    • Difficulty › Easy
    • Prep time › 10 mins

    Contains:

    Mesclun
18. 

    Turkey salad

    • Difficulty › Easy
    • Prep time › 20 mins

    Contains:

    Turkey
19. 

    Indonesian grilled swordfish

    • Difficulty › Easy
    • Cook time › 10 mins

    Contains:

    LemonSwordfish
20. 

    Grilled flank steak, portobello and green bean salad

    • Difficulty › Intermediate
    • Prep time › ½ hr
    • Cook time › ¼ hr

    Contains:

    BeefMushroomPulses and Legumes

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