1. 

   Smoked salmon BLT

   • Difficulty › Easy
   • Prep time › 6 mins
   • Cook time › 8 mins

   Contains:

   Smoked Salmon
2. 

   Bibb Salad with Parmesan Butter Crostini

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 20 mins

   Contains:

   Lettuce
3. 

   Chickpea and Courgette Salad

   • Difficulty › Easy
   • Prep time › 5 mins

   Contains:

   ChickpeasCourgette
4. 

   Creamy Artichoke Soup

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 25 mins

   Contains:

   Artichoke
5. 

   Creamy Red Pepper Soup

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › ¾ hr

   Contains:

   Peppers
6. 

   Italian Vegetable Soup

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 55 mins

   Contains:

   ArtichokeCourgette
7. 

   Crab Salad in Chicory Leaves

   • Difficulty › Easy
   • Prep time › 20 mins

   Contains:

   Crab
8. 

   Griddled Seafood Salad

   • Difficulty › Easy
   • Prep time › 25 mins
   • Cook time › 5 mins
9. 

   Crouton Salad

   • Difficulty › Easy
   • Prep time › 5 mins
   • Cook time › ¼ hr

   Contains:

   Rocket
10. 

    Farro Salad with Tomatoes and Herbs

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 35 mins

    Contains:

    Wheat
11. 

    Anytime Vegetable Salad

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › ¼ hr

    Contains:

    Pulses and Legumes
12. 

    Orzo Salad

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 10 mins
13. 

    Orzo Stuffed Peppers

    • Difficulty › Intermediate
    • Prep time › ¼ hr
    • Cook time › 1 hr

    Contains:

    Peppers
14. 

    Roasted greens panzanella salad

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 20 mins

    Contains:

    ChardKale
15. 

    Antipasto salad

    • Difficulty › Easy
    • Prep time › 25 mins
    • Cook time › 10 mins

    Contains:

    Cured Meat
16. 

    Mixed green salad with sherry vinaigrette

    • Difficulty › Easy
    • Prep time › ¼ hr

    Contains:

    CheeseMesclun
17. 

    Tri-colore orzo

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 10 mins

    Contains:

    Cheese
18. 

    Caponata panini

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 40 mins
19. 

    Fusilli with spicy pesto

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 25 mins

    Contains:

    CheeseRocket
20. 

    Torta di pasta

    • Difficulty › Intermediate
    • Prep time › 20 mins
    • Cook time › 18 mins

    Contains:

    CheeseEgg

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