1. 

   Honey almond date balls

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 5 mins
2. 

   Persian pistachio-cardamom thins

   • Difficulty › Intermediate
   • Prep time › 20 mins
   • Cook time › 55 mins

   Contains:

   Egg
3. 

   Baba ganoush and pita crisps

   • Difficulty › Easy
   • Prep time › ½ hr
   • Cook time › 20 mins

   Contains:

   Aubergine
4. 

   Baba ghanoush with warm pita

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › ½ hr

   Contains:

   AubergineLemon
5. 

   For-pittas-sake salad

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 10 mins

   Contains:

   Tomato
6. 

   Bulgur Salad with Green Onion Vinaigrette

   • Difficulty › Easy
   • Prep time › 20 mins

   Contains:

   PlumLime
7. 

   Baby tomato and fresh herb tabbouleh

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 20 mins

   Contains:

   Lemon
8. 

   Griddled za'atar flatbread

   • Difficulty › Easy
   • Prep time › 5 mins
   • Cook time › 5 mins
9. 

   Middle Eastern fire-roasted aubergine dip: babaganoush

   • Difficulty › Easy
   • Prep time › 25 mins
   • Cook time › ¼ hr

   Contains:

   Aubergine
10. 

    Pilaf-style rice

    • Difficulty › Easy
    • Prep time › 5 mins
    • Cook time › 18 mins
11. 

    Rice pilaf garden style

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 20 mins

    Contains:

    CourgetteMushroom
12. 

    Harissa spiced green bean salad

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 8 mins

    Contains:

    CarrotCucumberLemon
13. 

    Tabouli

    • Difficulty › Easy
    • Prep time › 10 mins

    Contains:

    Wheat
14. 

    Chicken with tabbouleh

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 35 mins

    Contains:

    Chicken
15. 

    Couscous with dried dates

    • Difficulty › Easy
    • Prep time › 5 mins
    • Cook time › 5 mins

    Contains:

    ChickenCouscous
16. 

    Herbed bulgur-lentil pilaf

    • Difficulty › Easy
    • Prep time › ½ hr
    • Cook time › 1 hr

    Contains:

    ChickenLemon
17. 

    Chicken kebab salad

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 35 mins

    Contains:

    PorkChickenLemon
18. 

    Babganoush-hummus pasta

    • Difficulty › Intermediate
    • Prep time › 20 mins
    • Cook time › 23 mins

    Contains:

    ChickpeasLemon
19. 

    Bulgur lentil pilaf with tahini-herb sauce

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 55 mins

    Contains:

    Lentils
20. 

    Seven-vegetable couscous

    • Difficulty › Easy
    • Prep time › ½ hr
    • Cook time › ½ hr

    Contains:

    CarrotCourgetteCouscous

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