Sea Trout - Healthy - Lunch

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Cured trout and young vegetables
Time
-
Serves
4
Difficulty
Easy
Steamed Sea Bass with Ginger and Mushrooms
Steamed Sea Bass with Ginger and Mushrooms
Time
15
Serves
2-4
Difficulty
Easy
Sea Bass Fillets with a Cucumber, Wild Rocket and Dill Salsa
Sea Bass Fillets with a Cucumber, Wild Rocket and Dill Salsa
Time
5
Serves
2-4
Difficulty
Easy
Italian Fish and Veggie Pockets
Italian Fish and Veggie Pockets
Time
18
Serves
4
Difficulty
Easy
Beef Salad with Mint Dressing
Beef Salad with Mint Dressing
Time
-
Serves
4
Difficulty
Easy
Escalivada (Roasted Red Pepper and Aubergine)
Escalivada (Roasted Red Pepper and Aubergine)
Time
10
Serves
6
Difficulty
Easy
Pea and pesto soup
Pea and pesto soup
Time
7
Serves
2
Difficulty
Easy
Tenderstem, Horseradish, Pink Lady Apple and Toasted Hazelnut Salad
Tenderstem, Horseradish, Pink Lady Apple and Toasted Hazelnut Salad
Time
1
Serves
2
Difficulty
Easy
Spiced beef stir-fry topped with spring onion and coriander
Spiced beef stir-fry topped with spring onion and coriander
Time
5
Serves
2
Difficulty
Med
Pear soup
Pear soup
Time
20
Serves
5-8
Difficulty
Easy
Greek-Salad
Greek Salad
Time
-
Serves
-
Difficulty
Easy
Zesty chilli tiger prawns
Zesty chilli tiger prawns
Time
5
Serves
2
Difficulty
Easy
Healthy Broccoli Roman Style
Healthy Broccoli Roman Style
Time
15
Serves
4
Difficulty
Easy
Black Bean and Corn Salad
Black Bean and Corn Salad
Time
6
Serves
6
Difficulty
Easy
Butternut Squash and Watercress Salad with Champagne Vinaigrette
Butternut Squash and Watercress Salad with Champagne Vinaigrette
Time
30
Serves
4
Difficulty
Easy
Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole
Grilled Salmon with Citrus-Fennel Salad and Grilled Escarole
Time
10
Serves
4
Difficulty
Easy
Italian Tomato Salad
Italian Tomato Salad
Time
-
Serves
4
Difficulty
Easy
Quick Chicken Caesar
Time
5
Serves
2
Difficulty
Easy
Johnny Garlic's cedar plank salmon
Johnny Garlic's cedar plank salmon
Time
30
Serves
4
Difficulty
Easy
Baby Leaf Salad with Bacon
Baby Leaf Salad with Bacon
Time
25
Serves
4
Difficulty
Easy
Lion Head meatballs
Lion Head meatballs
Time
20
Serves
12
Difficulty
Easy

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