1. 

   Stewed fruit with ice cream

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 10 mins

   Contains:

   BlueberryPineappleRaspberry
2. 

   Chorizo refried beans

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › ¼ hr

   Contains:

   Chicken
3. 

   Herbed lentils with spinach and tomatoes

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › 35 mins

   Contains:

   SpinachLemon
4. 

   Aubergine Stew with Honey and Golden Sultana Polenta

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › 20 mins

   Contains:

   Aubergine
5. 

   Seafood Cioppino Stew

   • Difficulty › Easy
   • Prep time › ¼ hr
   • Cook time › 1 ¼ hrs

   Contains:

   PeppersBeefClam
6. 

   Spiced Potato Stew with Yoghurt

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 8 mins
7. 

   Trinidadian chicken stew

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 53 mins

   Contains:

   Chicken
8. 

   Kidney bean stew with sweet potatoes and oranges

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 20 mins

   Contains:

   Pulses and Legumes
9. 

   Cauliflower with sweet potatoes

   • Difficulty › Easy
   • Prep time › 7 mins
   • Cook time › ½ hr

   Contains:

   CauliflowerSweet potato
10. 

    Caribbean chicken pepper pot

    • Difficulty › Intermediate
    • Prep time › ¼ hr
    • Cook time › 17 mins

    Contains:

    ChickenTomato
11. 

    Chicken and chickpea tagine with apricots and harissa sauce

    • Difficulty › Intermediate
    • Prep time › 5 mins
    • Cook time › ¾ hr

    Contains:

    ChickenChickpeas
12. 

    Chicken stew with tomatoes and escarole

    • Difficulty › Intermediate
    • Prep time › 10 mins
    • Cook time › 1 hr

    Contains:

    ChickenTomato
13. 

    Chicken, tasso and andouille gumbo

    • Difficulty › Intermediate
    • Prep time › 20 mins
    • Cook time › 1 hr 40 mins

    Contains:

    Chicken
14. 

    Coq au vin

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 1 ¾ hrs

    Contains:

    ChickenBaconCarrot
15. 

    Garganelli with boar ragu

    • Difficulty › Difficult
    • Prep time › 1 hr
    • Cook time › 50 mins

    Contains:

    PolentaCarrotTomato
16. 

    Pork With Green Peas

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 1 hr 10 mins
17. 

    Slow-cooker choucroute

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 6 hrs

    Contains:

    Pork
18. 

    Guy's gumbo shack: Red beans and rice

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 35 mins

    Contains:

    Sausage
19. 

    Bean ragout

    • Difficulty › Easy
    • Prep time › ½ hr
    • Cook time › 1 hr

    Contains:

    ChickenApple
20. 

    Ale-simmered chicken with dried plums

    • Difficulty › Intermediate
    • Prep time › ¼ hr
    • Cook time › 1 hr 40 mins

    Contains:

    ChickenTomatoCarrot

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