1. 

   Blanched crudites

   • Difficulty › Easy
   • Prep time › 10 mins
   • Cook time › 2 mins

   Contains:

   CarrotTomato
2. 

   Japanese vegetable and rice stuffed tofu: Inari sushi

   • Difficulty › Intermediate
   • Prep time › ½ hr
   • Cook time › ½ hr

   Contains:

   CarrotCucumberTofu
3. 

   Provencal vegetable soup

   • Difficulty › Easy
   • Prep time › 20 mins
   • Cook time › 1 hr

   Contains:

   CarrotPotato
4. 

   Root vegetable and feta salad

   • Difficulty › Easy
   • Prep time › ½ hr

   Contains:

   WineBeetrootCarrot
5. 

   Barefoot carrot salad

   • Difficulty › Easy

   Contains:

   CarrotLemon
6. 

   Buckwheat noodle salad

   • Difficulty › Easy
   • Prep time › 25 mins

   Contains:

   CarrotCucumber
7. 

   Pickled jalapenos and carrots

   • Difficulty › Easy
   • Prep time › 5 mins
   • Cook time › 1 hr

   Contains:

   CarrotPeppers
8. 

   Summer Rolls with Ginger Dipping Sauce

   • Difficulty › Intermediate
   • Prep time › 20 mins

   Contains:

   CarrotCucumber
9. 

   Carrot chutney

   • Difficulty › Easy
   • Prep time › 5 mins
   • Cook time › 5 mins

   Contains:

   Carrot
10. 

    Carrot souffle

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 1 hr

    Contains:

    Carrot
11. 

    Carrot, courgette and squash ribbons

    • Difficulty › Easy
    • Prep time › 10 mins
    • Cook time › 12 mins

    Contains:

    CarrotCourgetteSquash
12. 

    Courgette and carrot a scapece

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 20 mins

    Contains:

    CarrotCourgetteWine
13. 

    Courgette and Carrot a Scapece

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 20 mins

    Contains:

    CarrotCourgette
14. 

    Creamy cole slaw

    • Difficulty › Easy
    • Prep time › 2 ½ hrs

    Contains:

    CabbageCarrot
15. 

    Jicama, carrot, orange-chipotle slaw

    • Difficulty › Easy
    • Prep time › 8 mins

    Contains:

    CarrotWine
16. 

    Muffaletta salad

    • Difficulty › Easy
    • Prep time › 20 mins

    Contains:

    ArtichokeCarrot
17. 

    Old-fashioned carrot salad

    • Difficulty › Easy
    • Prep time › ¼ hr

    Contains:

    Carrot
18. 

    Rice and black bean pilaf

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › ¾ hr

    Contains:

    Brown riceChickenCarrot
19. 

    Roasted parsnip, carrot and ginger salad with pomegranate

    • Difficulty › Easy
    • Prep time › ¼ hr
    • Cook time › 35 mins

    Contains:

    Carrot
20. 

    Roasted winter vegetables

    • Difficulty › Easy
    • Prep time › 20 mins
    • Cook time › 35 mins

    Contains:

    Butternut squashCarrot

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