Food Network UK

A Fantastic Flank Steak

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Ingredients

  • 1.50 tablespoons Dijon mustard
  • 3.50 tablespoons red wine vinegar
  • 0.50 teaspoon dried oregano
  • 1 to taste salt and pepper
  • 0.25 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup extra-virgin olive oil
  • 1 large garlic cloves
  • 1.50 lbs flank steak

Use imperial measurements

Method

How to make A Fantastic Flank Steak

  • Prepare the marinade: In a large bowl whisk together the mustard, vinegar, oregano, salt and pepper. Slowly drizzle in the olive oil, whisking constantly until thickened; add the garlic. (Or make marinade a day ahead and store, covered, in the refrigerato
  • Add the flank steak to the marinade and turn it to coat well. Cover and marinate in the refrigerator for about 8 hours, turning the steak once or twice. Remove from the marinade and pat dry.
  • Broil or grill the steak over high heat, 3 inches from heat source, 4 minutes per side for medium-rare. Remove to a cutting board and let rest 10 minutes before slicing. Slice the steak thinly on the diagonal and arrange on a platter.

(Courtesy of Food.com)