Food Network UK

A Roast That Even My Daughter Would Eat

0

Ingredients

  • 3 lbs roast
  • 1 to taste salt & pepper
  • 0.25 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup breadcrumbs
  • 0.25 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup flour
  • 0.50 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups low sodium beef broth
  • 2 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups beef broth
  • 1 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup water
  • 0.50 teaspoon thyme
  • 2 bay leaf
  • 4 garlic clove
  • 0.50 onions
  • 0.50 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup baby carrots
  • 10.50 ounces cream of mushroom soup
  • 0.25 teaspoon black pepper
  • 1 to taste cooking spray

Use imperial measurements

Method

How to make A Roast That Even My Daughter Would Eat

  • Mix the flour, bread crumbs, & paprika in a large storage bag.
  • Cut the roast into 2 inch thick strips, lengthwise (you should get around 6 strips).
  • Lightly sprinkle the strips with salt & pepper.
  • Place 2 strips at a time in the bag & shake to coat.
  • Heat the oil in a frying pan & brown the strips on all sides, roughly 5 minutes total.
  • Preheat the oven to 350 degrees.
  • Lightly spray a roasting pan with cooking spray.
  • Pour the broth into the frying pan & gently rub the bottom to remove any bits.
  • Then add the broth, water, thyme, bay leaves, garlic, onions, & carrots to the roasting pan & stir.
  • Next place the strips into the pan & cover with a lid.
  • Cook in the oven for 2 hours, checking halfway through to make sure the liquid is not gone.
  • After that time, remove the strips & bay leaves from the pan then add in the cream of mushroom & pepper, stir.
  • Turn the heat down to 250, place the strips back in the pan & continue to cook for 1 hour.
  • Serve hot over mashed potatoes.
  • Note: I mashed the carrots & garlic into sauce to add flavor to the gravy.

(Courtesy of Food.com)