Apple harvest oatmeal

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Ingredients

  • 30g unsalted butter
  • 1 crisp apple, cored and diced with skin
  • 1 tsp ground cinnamon
  • 25g dark brown sugar, plus more to taste
  • 750ml water
  • 200g quick-cooking oats
  • 75g wheat germ
  • 25g ground/milled or whole flax seed (or a combination of both)
  • 25g chopped dried apples
  • 40g sultanas
  • 180ml semi-skimmed milk

Use imperial measurements

Method

How to make Apple harvest oatmeal

1) Melt the butter in a medium saucepan over medium heat, and the apple and cook until lightly brown and soft, 2 mins. Add cinnamon and sugar and cook until dissolved. Add the water and bring to a boil. Add the oats, wheat germ, flax, dried apples and raisins. Stir constantly for 2 mins until oats are cooked and dried fruit is slightly plumped. Divide into 4 bowls, sprinkle each bowl with more brown sugar, a drizzle of milk and a dried apple ring.

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