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Ingredients
- 50ml groundnut oil
- 4 chicken supremes
- 2 carrots
- 1 onion
- 1 sweet potato
- 1 Technique: Plantain Often confused for bananas, plantains are a staple carbohydrate in the Caribbean, South America and West Africa. I know this Tell me more plantain
- 1 hibiscus flower
- 50g plain flour
- 100ml white wine
- 1/2L chicken stock
- 150g long grain white rice
- Salt and pepper to taste
Method
How to make Chicken Supremes the African Way
Heat the groundnut oil in a pan and seal the chicken supremes until golden all over. Set aside.
Peel and cut the vegetables. In the same cooker, brown the carrots, onions, Technique: Plantain Often confused for bananas, plantains are a staple carbohydrate in the Caribbean, South America and West Africa. I know this Tell me more plantain banana and sweet potato.
Add the hibiscus flower and sprinkle with the flour. Put the supremes in the cooker.
Deglaze with the white wine, let it reduce by half then add the stock/bouillon.
Cook the white rice.
Check the cooking of the stew and adjust the seasoning. Serve on a bed of rice.