Courgette paneer

Serve this spicy mix with rice or plain rotis.
  • 2 tbsp grapeseed oil, plus 1 tbs
  • 1 red onion, chopped
  • 35g chopped ginger
  • 1 tsp fenugreek seeds
  • 1 tbsp cumin seeds
  • 1 tsp turmeric
  • 1 tsp red chilli flakes
  • 75g chopped tomatoes
  • 450g courgette, cubed (about 3 medium)
  • 60ml water
  • 1 tbsp garam masala
  • 100g homemade paneer, cut into large dice
  • 15g chopped coriander
  • Pinch of salt
1) Place 2 tbsp oil in a large skillet and then add the onion and ginger and cook for about 3 minutes. Add the spices and toast for 10 seconds. Add the tomatoes, courgette and water and cook until the courgette is tender, about 10 minutes. Add the garam masala and cover with a lid.

2) Meanwhile, heat a non-stick pan over a medium heat and add 1 tbsp oil. Fry the paneer cubes until golden brown. Add to the courgette during the last 2 minutes of cooking, along with the coriander, and stir well. Season with salt. Serve with rice or plain rotis.

Rule the Kitchen with More Recipe Faves

Courgette-Recipes
Courgette Recipes
Courgette Bake
Courgette Bake
Now playing...
3:08
15-Minute-Saffron-and-Courgette-Pasta
15-Minute Saffron and Courgette Pasta
Time
10
Serves
2
Difficulty
Easy
Courgette Fritters with Feta and Dill
Courgette Fritters with Feta and Dill
Time
15
Serves
4
Difficulty
Easy