Food Network UK

Fresh fruit parfait with lemon-poppy seed yoghurt

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Ingredients

  • 2 peaches, pitted, quartered, Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced
  • 2 kiwi fruit, peeled, quartered, Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced
  • 225 g blueberries
  • 1 lemon, juiced, plus zest for garnish
  • 1 tbsp sugar
  • 480ml low-fat natural yogurt
  • 1 tbsp poppy seeds
  • Mint sprigs, for garnish

Use imperial measurements

Method

How to make Fresh fruit parfait with lemon-poppy seed yoghurt

1) In a medium bowl, place the cut fruit, blueberries, lemon juice and 1 tablespoon of sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with the lemon juice and sugar.

2) Meanwhile, in a small bowl, stir together the yoghurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with the yoghurt, then fruit, then yoghurt. Repeat these steps until you have filled the glasses.

3) Garnish with a sprig of mint.