1) Trim off all the peel and pith from the oranges or grapefruit. Halve or quarter them top to bottom, and slice crosswise into thin pieces. (With satsumas, simply peel and pull into segments.) Halve or quarter any strawberries if large. Peel and slice the bananas. Prepare the seasonal fruit as needed. Toss all the fruit in large bowl.
2) Stir the honey and vanilla pod, if using, in a small bowl and microwave on low until just warmed and syrupy, about 1 minute. Toss with fruit and let cool.
Transfer to an air-tight container and pack with spoon.
Copyright (c) 2008 Television Food Network, G.P., All Rights Reserved