Go Get 'Em Smoothie

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Ingredients

  • 1 peeled and frozen banana, cut into 4
  • 150 ml milk
  • 1 tablespoon honey
  • 4 teaspoons malted chocolate drink powder (recommended: Ovaltine)
  • 1 tsp strong coffee or 1/2 tsp instant espresso powder

Use imperial measurements

Method

How to make Go Get 'Em Smoothie

Put all ingredients into a blender and whiz to mix.

Pour into a tall glass and drink before dashing out of the door.

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