Food Network UK

Halibut Veracruz

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Ingredients

  • 3 tbsp vegetable oil
  • 130g thinly Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced yellow onion
  • 3 cloves garlic, thinly Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced
  • 320g Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced tomato
  • 1 medium jalapeno, Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced
  • 240ml dry white wine
  • 30g Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter
  • 4 (225g) halibut fillets
  • 1 tsp salt
  • 90g Spanish olives, cut into thin rounds, plus 2 tbsp olive juice from jar
  • 2 medium avocados, peeled and Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced
  • 2 tbsp fresh lime juice
  • 2 tbsp freshly Technique: Chop To cut large ingredients or dishes into smaller chunks using a sharp knife. You can chop using a serrated blade fitted inside your food processor. I know this Teach me, please chopped coriander leaves

Use imperial measurements

Method

How to make Halibut Veracruz

1) Preheat the oven to 180C/Gas 4. Heat the oil in a medium pan over a medium heat, add the onion and garlic and cook until lightly coloured, about 3 minutes. Add the tomato, jalapeno and white wine and cook until the wine is reduced by 2/3, about 5 to 7 minutes.

2) While the sauce is reducing, heat the Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter in a separate oven-proof pan over a medium heat. Season the fish with salt and when the Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter is melted, add the halibut to the pan. Cook for 2 minutes, flip over and then transfer the pan to the preheated oven and bake until cooked through, about 10 minutes.

3) Remove the sauce from the heat when reduced and stir in the olives and olive juice. To serve, divide the sauce equally among 4 dinner plates. Place the halibut (first caramelized side up) in the centre of each plate on top of the sauce. Place the avocado Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please slices on top of the fish and garnish with a sprinkle of lime juice and coriander.