Healthy Lentil Dip for Cheapo Cooks on a Budget!

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Ingredients

  • 2 cups brown lentils
  • 3 cups vegetable broth
  • 0.50 cup diced onions
  • 1 cup red bell peppers
  • 1 cup green bell peppers
  • 2 cups monterey jack cheese
  • 1 to taste red pepper flakes
  • 1 to taste salt

Use imperial measurements

Method

How to make Healthy Lentil Dip for Cheapo Cooks on a Budget!

  • Cook lentils in broth until tender.(about 20 minutes).
  • Drain.
  • In a skillet, saute onions and pepper (if using) until onions are translucent and peppers are slightly tender.
  • In baking dish, combine lentils, diced onion, cheese and chopped pepper (optional). Season to taste with salt and red pepper flakes if desired.
  • Bake at 400 degrees F for 20 minutes.
  • Serve with crackers, tortilla chips, melba toast or bruschetta.

(Courtesy of Food.com)

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