Food Network UK uses cookies to enhance your experience. Find out more about cookies by reading our Privacy and Cookies Policy. By continuing to use Food Network UK you are agreeing to our use of cookies, unless you have disabled them.
Ingredients
- 2 (6-ounce) portions black bass, skin-on
- 1 tablespoon salt
- 1 tablespoon freshly cracked black pepper
- 2 tablespoons grapeseed oil
- 2 sprigs fresh thyme
- 1 tablespoon butter
- 1 lemon, juiced
Method
How to make Lemon and Thyme Seared Black Bass
Season the fish with salt and pepper.
In a large saute pan over medium-high heat, add the oil. Put the fish, skin side down, into the pan.
Press firmly with a spatula to prevent the skin from curling. Sear for 3 to 4 minutes, then flip. Add the thyme sprigs, the butter and the lemon juice. Cook for an additional 4 minutes. Baste the fish for 30 seconds. Remove the fish from pan and arrange on a platter to serve.
Cook's Note: Score the skin side of the fish, to prevent it from curling during the cooking.
