Hake in a Green Sauce

2

Recipe by: Annie Sibonney

Ingredients

  • 1 kg hake fillets, skin on
  • Salt
  • 9 tbsps olive oil
  • 2 cloves garlic, peeled and finely Technique: Chop To cut large ingredients or dishes into smaller chunks using a sharp knife. You can chop using a serrated blade fitted inside your food processor. I know this Teach me, please chopped
  • 2 tbsps parsley, finely Technique: Chop To cut large ingredients or dishes into smaller chunks using a sharp knife. You can chop using a serrated blade fitted inside your food processor. I know this Teach me, please chopped
  • 1 tbsp flour
  • 115ml dry white wine
  • 115ml clam broth or natural clam juice
  • 225ml cold water, plus up to 225ml more if necessary

Use imperial measurements

Method

How to make Hake in a Green Sauce

Merzula en Salsa Verde

Carefully clean, rinse and pat dry the hake. Season the fillets lightly with salt. Heat the oil over medium-high heat in a large, heavy frying-pan.

Add the garlic and cook for about five minutes, until the garlic just begins to color.

Sprinkle the flour over and mix thoroughly for about one to two minutes. Add 225ml of water, clam broth or juice, parsley, wine and salt to taste. Decrease the heat to medium and cook sauce, stirring occasionally for five minutes, until the sauce is slightly thick or just barely coats the back of a wooden spoon. You can add more cold water to loosen up the sauce if necessary.

Lightly salt the hake fillets and add them to the pan, skin side up, in a single layer. Cook the hake fillets in the sauce for two minutes, swirling the pan constantly and sliding the pan on and off the fire until the hake fillets give off some of their gelatin and emulsify with the rest of the sauce. Turn the hake fillets once and cook for another two to three minutes on the other side, until the fish is opaque but not overcooked. The sauce should be very light green, slightly thick but still loose and light. Serve immediately.