Food Network UK

Morgan's veggie patties

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Ingredients

  • 60ml olive oil
  • 3 tbsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced red onion
  • 2 tbsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced black olives
  • 2 tbsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced red peppers
  • 1 tsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced jalapeno
  • 1 1/2 tbsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced garlic
  • 1 tbsp Technique: Dicing Cutting a larger piece of food into even cube-shaped pieces. I know this Teach me, please diced artichoke
  • 110g black beans, drained
  • 110g white beans, drained
  • 110g chickpeas, drained
  • 225g rolled oats
  • 1/2 tsp Hungarian paprika
  • 1/2 tsp chilli powder
  • 1 tsp dried oregano
  • 1 tbp minced fresh parsley leaves
  • 1/2 tsp red chilli flakes
  • 1/2 tsp ground cumin
  • 1/2 tsp celery salt
  • 1/4 tsp ground sage
  • 2 tbsp seasoned breadcrumbs
  • 1 egg

Use imperial measurements

Method

How to make Morgan's veggie patties

1) Add 30ml of the olive oil to a medium saute pan over a medium heat and add the onion, olives, peppers, garlic and artichoke. Saute until translucent. Remove and cool.

2) Add the vegetables to the beans and chickpeas and mix thoroughly. Add all the dry ingredients and the egg. Thoroughly mix all the ingredients and form into 4 patties. Cover and refrigerate for 30 minutes.

3) Add 30ml olive oil to a saute pan, heat and cook the patties for 2 to 3 minutes per side.