Food Network UK

Pan-fried Wild Alaska Pollock with Lemon and Parsley Breadcrumbs

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Ingredients

  • 25g Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter
  • 4 x 150-200g Alaska pollock fillets, seasoned with salt and pepper
  • 8 baby leeks, trimmed
  • 1 tbsp olive oil
  • 100g chorizo, Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced
  • 1 lemon
  • Salt and black pepper

  • For the breadcrumbs:

  • 4 tbsp olive oil
  • 1 clove garlic, crushed
  • 60g dry white breadcrumbs
  • Finely Technique: Grate Shredding a large ingredient to produce small, evenly-sized morsels. You can grate ingredients using a grating disc fitted inside your food processor. I know this Teach me, please grated zest of 2 lemons
  • 1 tbsp Technique: Chop To cut large ingredients or dishes into smaller chunks using a sharp knife. You can chop using a serrated blade fitted inside your food processor. I know this Teach me, please chopped parsley

Use imperial measurements

Method

How to make Pan-fried Wild Alaska Pollock with Lemon and Parsley Breadcrumbs

1. To make the breadcrumbs, heat the olive oil in a frying pan and add the garlic. Cook until the garlic just starts to colour and then add in the breadcrumbs and lemon zest. Remove from the heat.

2. Melt the Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter and add the pollock fillets. Cook for 2 minutes a side. Add the leeks half way through.

3. At the same time, fry the chorizo Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please slices in 1 tbsp hot oil for 1-2 minutes, reserve the oil.

4. Reheat the breadcrumbs if they have cooled and then stir in the Technique: Chop To cut large ingredients or dishes into smaller chunks using a sharp knife. You can chop using a serrated blade fitted inside your food processor. I know this Teach me, please chopped parsley.

5. Serve the pollock fillets with a spoonful of breadcrumbs, baby leeks, chorizo, a drizzle of chorizo oil and a squeeze of lemon juice.