Pan-seared cod with cabbage

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Ingredients

  • 3 pieces streaky bacon, cut into 0.5cm thin strips
  • 1 tbsp extra-virgin olive oil
  • 1/2 medium onion, thinly sliced
  • 1/2 head Savoy cabbage, thinly sliced (about 390g)
  • 1 to 2 tbsp water
  • 1 tbsp whole-grain mustard
  • 1 tbsp white vermouth
  • 3 sprigs fresh thyme, leaves stripped (0.75 tsp fresh thyme leaves)
  • Pinch allspice
  • 1 tsp salt
  • Freshly ground black pepper
  • 4 (175–200g) cod or hake fillets

Use imperial measurements

Method

How to make Pan-seared cod with cabbage

1) Heat a large skillet over a medium-low heat and cook the bacon in the olive oil until lightly crisp and most of the bacon fat renders, about 5 minutes. Drain all but a thin layer of the reserved fat from the pan, and reserve for cooking the fish.

2) Add the onion to the pan, and cook, stirring until wilted, about 3 minutes. Stir in the cabbage and cook until wilted, about 2 minutes.

3) Add the water, mustard, vermouth, thyme and allspice, and season with 0.5 tsp salt and pepper, to taste. Cover and cook until soft and fragrant, about 8 minutes more. (This can be done up to 1 hour ahead and then reheated, covered, to serve.)

4) Pat the fish dry and season with the remaining 0.5 tsp salt and pepper, to taste.

5) Heat a large nonstick skillet over a high heat and add the reserved bacon fat to the pan. Lay the fish, skin-side up, in the pan and cook until golden brown, about 6 minutes. Turn the fish over and continue to cook over a medium to medium-high heat until the fish is opaque but not flaking, about 4 minutes more.

6) Divide the cabbage among 4 plates, place the fish browned side up on top and drizzle any juices over the fish. Serve.

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