Rice Salad

  • 1/3 cup plain low-fat yogurt
  • 1 tablespoon raisins
  • 1 tablespoon minced onion
  • 1 teaspoon curry powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon ground turmeric
  • 2 teaspoons cider vinegar
  • 1 cup white rice, cooked and cooled
  • 1/4 cup coarsely chopped green pepper
  • 1/4 cup coarsely chopped red pepper
  • Lettuce leaves, for serving
In a medium bowl, blend the yogurt, raisins, onion, curry powder, salt, pepper, turmeric, and vinegar. Stir in the cold rice and bell peppers. Refrigerate. Serve on a bed of lettuce leaves.

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