Serves: 4 (55g) servings1) Put the garlic cloves in a microwave safe bowl and cover with clingfilm. Cook the garlic on high power in the microwave, until very soft, about 1 1/2 minutes. (Alternatively steam the garlic until soft.) Let cool, and gently press the cooked garlic out of the skin onto a cutting board. Sprinkle with 1 teaspoon of salt, and mince together with the parsley leaves to make a paste. Using a fork, blend the garlic-parsley paste with the ricotta, lemon zest, and olive oil. Season with pepper and serve with vegetable crudites such as broccoli, cauliflower, capsicums, and button mushrooms.