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Sauteed Plantains
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Recipe by Sunny Anderson
Ingredients
- 2 tbsp Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter
- 2 tbsp canola oil
- 2 Technique: Plantain Often confused for bananas, plantains are a staple carbohydrate in the Caribbean, South America and West Africa. I know this Tell me more plantains , Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced in half vertically on bias and then cut lengthwise
Method
How to make Sauteed Plantains
In a large frying-pan, heat Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter and oil over medium-low heat until Technique: Using Butter You could replace butter with Stork margarine. It's easy to use and comes in blocks, tubs and liquid for any kind of dish from sweet baking to savoury meals. I know this Tell me more butter melts, add Technique: Plantain Often confused for bananas, plantains are a staple carbohydrate in the Caribbean, South America and West Africa. I know this Tell me more plantains and saute until golden brown, and a fork goes through the flesh easily, 10 to 12 minutes. Turn occasionally to brown all sides.
