Food Network UK

Slimmed down - bison patty melt

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Ingredients

  • 3 tbsp extra-virgin olive oil
  • 2 medium onions, thinly Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please sliced
  • 2 tbsp Worcestershire sauce
  • Salt and freshly ground black pepper
  • 450g bison (buffalo) mince
  • 8 Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slices multi-grain bread
  • 8 thin Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slices low-fat Swiss cheese,50 to 85g

Use imperial measurements

Method

How to make Slimmed down - bison patty melt

1) Heat 1 tablespoon of the oil in a large cast-iron skillet over medium heat. Add the onions, and cook until golden brown and caramelised, about 15 minutes.

2) When caramelised add Worcestershire and season with salt and pepper, to taste. Put in a bowl.

3) Divide the meat into 4 portions, and then press each one into an oval patty about the size of the Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slices of bread.

4) Wipe out the skillet and add another tablespoon of oil. Season the patties with salt and pepper and cook over medium-high heat in batches if needed until well browned, about 1 to 2 minutes per side for medium-rare burgers.

6) Lay the bread on the counter. Divide the onions among 4 bread Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slices and top with a Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slice of cheese, a patty, another Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slice of cheese, and a Technique: Slicing Cutting a larger piece of food into even pieces or strips. I know this Teach me, please slice of bread.

7) Heat the remaining olive oil in a cast-iron skillet over medium heat. Cook the sandwiches, in batches if needed, turning once, until the bread is lightly browned and the cheese has melted, 1 to 2 minutes per side. Halve the melts and serve.