1. Heat the grill to high and cook the tomatoes and bacon until the tomatoes have burst their skins and softened and the bacon is nice and crispy.
2. Heat 1 tsp olive oil in a saucepan and gently fry the onion for 5 minutes then add the garlic and sage and cook for a further minute.
3. Add the Beanz, tomatoes and plenty of black pepper and cook until warmed through.
4. To serve top each slice of toast with the Beanz mixture and 2 slices of bacon.
A Source of Protein
Protein contributes to a growth in muscle mass.