Tabouli - Perfect Dressing

0

Ingredients

  • 0.50 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup bulgur
  • 3 spring onion
  • 0.33 green peppers
  • 0.33 red capsicums
  • 1 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups parsley
  • 0.33 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup mint
  • 0.50 lettuce
  • 1 tomato
  • 1 tablespoons black olives
  • 2 tablespoons lemon juice
  • 9 tablespoons olive oil
  • 1 teaspoon mixed spice
  • 0.50 teaspoon cumin
  • 1 teaspoon salt
  • 0.25 teaspoon pepper

Use imperial measurements

Method

How to make Tabouli - Perfect Dressing

  • Rinse and chop mint and parsley and lettuce (draining well). Mix together.
  • Chop spring onions and tomatoes and olives and add to mixture.
  • Drain as much moisture out of bulgur as possible and add to salad mix.
  • In a separate bowl mix dressing. I really recommend you use the quantities above, then check seasoning before pouring it over the salad.
  • Enjoy!
  • If you don't have bulgur (or bourghul), you can used some cous cous which has soaked in chicken stock. It has the same over all effect, but doesn't have the crunch.

(Courtesy of Food.com)