Food Network UK

Whole Wheat Pancakes With Fresh Fruit

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Ingredients

  • 0.75 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup wholemeal flour
  • 1 teaspoon baking powder
  • 0.33 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup toasted Technique: Slice Cutting a thin piece or pieces from a larger ingredient or dish. You can slice ingredients using a slicing disc fitted inside your food processor. I know this Teach me, please sliced almonds
  • 0.50 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup 1% low-fat milk
  • 2 tablespoons honey
  • 2 tablespoons vegetable oil
  • 2 egg white
  • 0.13 teaspoon cream of tartar
  • 1.25 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups blueberries
  • 2 banana
  • 1.25 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups raspberries
  • 4 tablespoons brown sugar substitute
  • 1 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cup mascarpone
  • 2 Measurement: Cup A cup is an American imperial measurement used to measure all your ingredients, from milk and water through to flour, fruit and vegetables. Search online for metric conversions. I know this Buy cups cups Technique: Whipping A vigorous stirring motion to thicken cream or eggs with either a hand or electric whisk. I know this Teach me, please whipped cream

Use imperial measurements

Method

How to make Whole Wheat Pancakes With Fresh Fruit

  • Combine the flour, baking powder and almonds.
  • Whisk together the honey, milk and oil.
  • Beat the egg whites with the cream of tartar until stiff but not dry.
  • Add milk mixture to the flour, stir gently to form a batter - do not beat or over mix.
  • Fold in the beaten egg whites gently.
  • Let it rest for a few minutes.
  • While it is resting combine your berries and banana with the Splenda. Refrigerate the fruit until ready to serve.
  • Ladle your batter by spoonfuls onto a non stick skillet over medium heat, when bubbles start to form on one side flip and cook the underside.
  • Remove and keep warm in the oven until all the pancakes are cooked.
  • Serve the pancakes with the fruit on top with a generous topping of Mascarpone or whipped cream.

(Courtesy of Food.com)